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Dairy and Egg Products

Nutrients measured in milligrams per 100 grams (mg/100 g)


negligible nutrients measured in micrograms.

Mouse over your NUTRIENTS of INTEREST for more info.

MACRONUTRIENTS

Water: (g/100 g)
Ash:
Carbohydrate:
Protein:

LIPIDS

Cholesterol:
Monounsaturated fatty acids:
Polyunsaturated fatty acids:
Saturated fatty acid:
Total lipid (fat):

CAROTENOIDS

Alpha-carotene:
Beta-carotene:
Beta-cryptoxanthin:
Lycopene:

MINERALS

Calcium:
Copper:
Iron:
Manganese:
Magnesium:
Phosphorus:
Potassium:
Selenium:
Sodium:
Zinc:

VITAMINS

Choline, Total:
Folate DFE:
Folate Total:
Folic acid:
Food folate:
Lutein+zeazanthin:
Niacin:
Pantothenic acid:
Retinol:
Riboflavin:
Thiamin:
Vitamin A IU:
Vitamin A RAE:
Vitamin B6 (pyridoxine):
Vitamin B12 (cobalamin):
Vitamin C (ascorbic acid):
Vitamin D mcg:
Vitamin D IU:
Vitamin E (tocopherol):
Vitamin K (naphthoquinoids):

MEASUREMENTS

Dietary fiber:
Food Energy:
Percent refuse:
Total sugars:

Search USDA Nutrient Databank #: