Thyme (Thymus vulgaris)

Parts Used
Leaves and flowering top

Properties
Antiseptic, aromatic, anti-inflammatory, carminative, antispasmodic, febrifuge, vermifuge

Common Uses
In tea, or added to soups and sauces, thyme may soothe headaches, colds, coughs, and sore throats. A poultice made from the leaves may aid in healing sores. Diluted oil is used to massage aching muscles.

Locating and Handling
Purchase dried or fresh thyme at grocery store. The essential oil is available at health food stores.

Caution
Pure oil should not be taken internally as it may impair normal function of heart, lungs, and thyroid.

Origin
Mediterranean region

Early Herbal Notes

"MEDICAL VIRTUE -- . . .abounds with an essential oil, also a native camphor, but is chiefly employed for culinary purposes."