Parts Used
Leaves

Properties
Lowers cholesterol and reduces risk of heart disease. Also acts as an appetite stimulant, digestive aid, anti-carcinogen, breath freshener, anti-fungal, tonic, anti-haemorrhagic. Contains saponins which may aggravate anemia.

Common Uses
Used as tea, made from the dried leaves. Fresh leaves may be used in salad.

Locating and Handling
Find at local grocery store, or grow from seeds. Capsules also available at herbal stores.

Caution
Seeds are toxic and should not be consumed. Seeds can cause miscarriage. Leaves generally considered safe, but should be avoided by anyone with anemia.

Origin
Believed to have originated in North Africa. Used in ancient India and Arabia.